Other · Nutrition facts

Plant Based Dumplings

178 kcal per 100 g, with 7.5 g protein, 29 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Plant Based DumplingsNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
17% of calories
29 g
Carbs
66% of calories
3.3 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar5.6g
Saturated fat0.9g4% DV
Sodium859.8mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628347900458 · Data last verified:

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0628347900458

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Common questions

How many calories are in Plant Based Dumplings?

Plant Based Dumplings has 178 kcal per 100 g.

How much protein is in Plant Based Dumplings?

Plant Based Dumplings contains 7.5 g of protein per 100 g.

Is Plant Based Dumplings high in sodium?

Yes — 859.8 mg of sodium per 100 g, about 37% of the daily value.

Why does Plant Based Dumplings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (859.8 mg). Overall that places it in band C.

How much Plant Based Dumplings is 100 calories?

About 56 g of Plant Based Dumplings equals 100 kcal.

Is Plant Based Dumplings high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3.3 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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