Meat · Nutrition facts

Piri Piri Spatchcock Chicken

by Lidl

205 kcal per 100 g, with 27.7 g protein, 0.1 g carbs and 10.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Piri Piri Spatchcock ChickenNutri-Score BCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
27.7 g
Protein
54% of calories
0.1 g
Carbs
0% of calories
10.3 g
Fat
46% of calories
Macro split
Protein 54%Carbs 0%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat2.7g14% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489107255 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4056489107255

Dietly — AI Calorie Counter

Log Piri Piri Spatchcock Chicken in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Piri Piri Spatchcock Chicken?

Piri Piri Spatchcock Chicken by Lidl has 205 kcal per 100 g.

How much protein is in Piri Piri Spatchcock Chicken?

Piri Piri Spatchcock Chicken contains 27.7 g of protein per 100 g.

Is Piri Piri Spatchcock Chicken a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Piri Piri Spatchcock Chicken keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Piri Piri Spatchcock Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.7 g). Overall that places it in band B.

How much Piri Piri Spatchcock Chicken is 100 calories?

About 49 g of Piri Piri Spatchcock Chicken equals 100 kcal.

Is Piri Piri Spatchcock Chicken high in sugar or fat?

Per 100 g it has 0.1 g sugar and 10.3 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

More Meat foods

Explore all →
BRoast In The Bag Whole ChickenRoast In The Bag Whole ChickenBirchwood213 kcal · 26.4g proteinDLandschinkenLandschinkenDulano204 kcal · 24g proteinDMild Geräucherter BauernschinkenMild Geräucherter BauernschinkenDulano208 kcal · 24g proteinCCorned BeefCorned BeefLidl208 kcal · 27.7g proteinCAberdeen Angus Chipotle Size SteaksAberdeen Angus Chipotle Size SteaksLidl215 kcal · 29.1g proteinCLomo De OrzaLomo De OrzaLidl,Deluxe185 kcal · 23g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API