Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329134415 · Data last verified:
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Common questions
How many calories are in Piñones?
Piñones by El Corte Inglés has 560 kcal per 100 g.
How much protein is in Piñones?
Piñones contains 30 g of protein per 100 g.
Is Piñones a good source of protein?
Yes — 30 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Piñones keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Piñones low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Piñones have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (3.1 g); points in favor come from protein (30 g). Overall that places it in band C.
How much Piñones is 100 calories?
About 18 g of Piñones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piñones high in calories?
Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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