Other · Nutrition facts

Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär

by Paulúns

449 kcal per 100 g, with 14 g protein, 35 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och TranbärNutri-Score ACompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
35 g
Carbs
33% of calories
25 g
Fat
54% of calories
Macro split
Protein 13%Carbs 33%Fat 54%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar6.9g
Saturated fat2.6g13% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310240406214 · Data last verified:

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7310240406214

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Common questions

How many calories are in Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär?

Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär by Paulúns has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.

How much protein is in Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär?

Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.

Is Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal); points in favor come from fiber (17 g), protein (14 g). Overall that places it in band A.

How much Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär is 100 calories?

About 22 g of Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paulúns Nötsmörsbakad Soft Müsli – Hasselnötssmör, Hallon Och Tranbär high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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