Other · Nutrition facts

Paçoquita Sem Açúcar

470 kcal per 100 g, with 18 g protein, 36 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Serving: 20.0g
High proteinCalorie denseHigh fiber
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Paçoquita Sem AçúcarNutri-Score BCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
18 g
Protein
14% of calories
36 g
Carbs
27% of calories
34.5 g
Fat
59% of calories
Macro split
Protein 14%Carbs 27%Fat 59%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium110mg5% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898268910178 · Data last verified:

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7898268910178

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Common questions

How many calories are in Paçoquita Sem Açúcar?

Paçoquita Sem Açúcar by Airon has 470 kcal per 100 g. One serving (20 g) is about 94 kcal.

How much protein is in Paçoquita Sem Açúcar?

Paçoquita Sem Açúcar contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Is Paçoquita Sem Açúcar a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Paçoquita Sem Açúcar high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Paçoquita Sem Açúcar low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Paçoquita Sem Açúcar a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Paçoquita Sem Açúcar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (5 g); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band B.

How much Paçoquita Sem Açúcar is 100 calories?

About 21 g of Paçoquita Sem Açúcar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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