Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8016323041950 · Data last verified:
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Common questions
How many calories are in Biscotti Di Ceci?
Biscotti Di Ceci by Fior di Loto has 469 kcal per 100 g.
How much protein is in Biscotti Di Ceci?
Biscotti Di Ceci contains 12 g of protein per 100 g.
Is Biscotti Di Ceci a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Biscotti Di Ceci high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Biscotti Di Ceci high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Biscotti Di Ceci low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Biscotti Di Ceci a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Biscotti Di Ceci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (18 g), saturated fat (11 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.
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