Other · Nutrition facts

Tomates Séchées

458 kcal per 100 g, with 9.3 g protein, 29 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Tomates SéchéesNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
9.3 g
Protein
8% of calories
29 g
Carbs
26% of calories
32 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar25g
Saturated fat3.7g18% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium2259.4mg48% DV
Calcium94.1mg7% DV
Iron6.4mg36% DV
Vitamin C27.6mg31% DV
Vitamin A1.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689025687 · Data last verified:

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Common questions

How many calories are in Tomates Séchées?

Tomates Séchées by Bio Gustiamo has 458 kcal per 100 g.

How much protein is in Tomates Séchées?

Tomates Séchées contains 9.3 g of protein per 100 g.

Is Tomates Séchées high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Tomates Séchées high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Tomates Séchées a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tomates Séchées have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (25 g), saturated fat (3.7 g), sodium (920 mg); points in favor come from fiber (8.2 g), protein (9.3 g). Overall that places it in band D.

How much Tomates Séchées is 100 calories?

About 22 g of Tomates Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tomates Séchées high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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