Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269001218 · Data last verified:
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Common questions
How many calories are in Mélange Randonnée?
Mélange Randonnée by Migros has 472 kcal per 100 g.
How much protein is in Mélange Randonnée?
Mélange Randonnée contains 9.7 g of protein per 100 g.
Is Mélange Randonnée high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Mélange Randonnée low in sodium?
Yes — just 4.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange Randonnée a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mélange Randonnée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (36 g), saturated fat (3.2 g); points in favor come from fiber (5.7 g), protein (9.7 g). Overall that places it in band C.
How much Mélange Randonnée is 100 calories?
About 21 g of Mélange Randonnée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange Randonnée high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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