Other · Nutrition facts

Barra Crunchy Crema De Maní

451 kcal per 100 g, with 14.1 g protein, 36.8 g carbs and 29.1 g fat. Full micronutrients and serving info below.

Serving: 1 bar (22 g)
Good proteinCalorie dense
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Barra Crunchy Crema De ManíNutri-Score DCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
14.1 g
Protein
12% of calories
36.8 g
Carbs
32% of calories
29.1 g
Fat
56% of calories
Macro split
Protein 12%Carbs 32%Fat 56%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar16.8g
Saturated fat11.8g59% DV
Sodium200mg9% DV
Calcium95.5mg7% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702007086584 · Data last verified:

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7702007086584

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Common questions

How many calories are in Barra Crunchy Crema De Maní?

Barra Crunchy Crema De Maní by TOSH has 451 kcal per 100 g. One serving (22 g) is about 99 kcal.

How much protein is in Barra Crunchy Crema De Maní?

Barra Crunchy Crema De Maní contains 14.1 g of protein per 100 g — about 3.1 g per 22 g serving.

Is Barra Crunchy Crema De Maní a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Barra Crunchy Crema De Maní high in sugar?

Yes — 16.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Barra Crunchy Crema De Maní high in saturated fat?

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Is Barra Crunchy Crema De Maní a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Barra Crunchy Crema De Maní have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (16.8 g), saturated fat (11.8 g); points in favor come from fiber (4.5 g), protein (14.1 g). Overall that places it in band D.

How much Barra Crunchy Crema De Maní is 100 calories?

About 22 g of Barra Crunchy Crema De Maní equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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