Osötat Medelhavs Levain

Osötat Medelhavs Levain by Södervidinge has 256 kcal per 100 g. One serving (36 g) is about 92 kcal.

Osötat Medelhavs Levain contains 9.6 g of protein per 100 g — about 3.5 g per 36 g serving.

Yes — carbohydrates provide 77% of its calories (49 g per 100 g, of which 0.7 g is sugar). It also delivers 3.2 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (3.2 g), protein (9.6 g). Overall that places it in band B.

About 39 g of Osötat Medelhavs Levain equals 100 kcal.