Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503034672500 · Data last verified:
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Common questions
How many calories are in Pan Oroweat Para Paninis?
Pan Oroweat Para Paninis by Oroweat has 234 kcal per 100 g.
How much protein is in Pan Oroweat Para Paninis?
Pan Oroweat Para Paninis contains 9.2 g of protein per 100 g.
Is Pan Oroweat Para Paninis high in carbs?
Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 5.3 g is sugar). It also delivers 7 g of fiber.
Is Pan Oroweat Para Paninis a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pan Oroweat Para Paninis have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (451 mg); points in favor come from fiber (7 g), protein (9.2 g). Overall that places it in band A.
How much Pan Oroweat Para Paninis is 100 calories?
About 43 g of Pan Oroweat Para Paninis equals 100 kcal.
Is Pan Oroweat Para Paninis high in sugar or fat?
Per 100 g it has 5.3 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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