Other · Nutrition facts

Pain Bis

268 kcal per 100 g, with 11 g protein, 50 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Pain BisNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
17% of calories
50 g
Carbs
78% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium315mg7% DV
Calcium29.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800169840 · Data last verified:

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7610800169840

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Common questions

How many calories are in Pain Bis?

Pain Bis by Coop has 268 kcal per 100 g.

How much protein is in Pain Bis?

Pain Bis contains 11 g of protein per 100 g.

Is Pain Bis a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Bis high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 3.5 g is sugar). It also delivers 6.8 g of fiber.

Is Pain Bis high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain Bis a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain Bis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band A.

How much Pain Bis is 100 calories?

About 37 g of Pain Bis equals 100 kcal.

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