Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610800169918 · Data last verified:
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Common questions
How many calories are in Pain Mi-blanc?
Pain Mi-blanc by Coop has 255 kcal per 100 g. One serving (50 g) is about 128 kcal.
How much protein is in Pain Mi-blanc?
Pain Mi-blanc contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.
Is Pain Mi-blanc a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pain Mi-blanc high in carbs?
Yes — carbohydrates provide 79% of its calories (49 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.
Is Pain Mi-blanc high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pain Mi-blanc a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pain Mi-blanc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.
How much Pain Mi-blanc is 100 calories?
About 39 g of Pain Mi-blanc equals 100 kcal.
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