Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7441029522693 · Data last verified:
Compare this food with another foodLog Pan Cuadrado Cero Cero Integral in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pan Cuadrado Cero Cero Integral?
Pan Cuadrado Cero Cero Integral by Bimbo has 251 kcal per 100 g. One serving (28 g) is about 69 kcal.
How much protein is in Pan Cuadrado Cero Cero Integral?
Pan Cuadrado Cero Cero Integral contains 11.3 g of protein per 100 g — about 3.1 g per 28 g serving.
Is Pan Cuadrado Cero Cero Integral a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Pan Cuadrado Cero Cero Integral high in carbs?
Yes — carbohydrates provide 77% of its calories (48 g per 100 g, of which 6.9 g is sugar). It also delivers 6.9 g of fiber.
Is Pan Cuadrado Cero Cero Integral a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pan Cuadrado Cero Cero Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (11.3 g). Overall that places it in band A.
How much Pan Cuadrado Cero Cero Integral is 100 calories?
About 40 g of Pan Cuadrado Cero Cero Integral equals 100 kcal.
Is Pan Cuadrado Cero Cero Integral high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API