Other · Nutrition facts

Organic 100% Rye 10 Slices

259 kcal per 100 g, with 8.4 g protein, 56.1 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Organic 100% Rye 10 SlicesNutri-Score DCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
12% of calories
56.1 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar50g
Saturated fat0.1g0% DV
Sodium518.4mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037166000426 · Data last verified:

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Barcode

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5037166000426

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Common questions

How many calories are in Organic 100% Rye 10 Slices?

Organic 100% Rye 10 Slices has 259 kcal per 100 g.

How much protein is in Organic 100% Rye 10 Slices?

Organic 100% Rye 10 Slices contains 8.4 g of protein per 100 g.

Is Organic 100% Rye 10 Slices high in carbs?

Yes — carbohydrates provide 83% of its calories (56.1 g per 100 g, of which 50 g is sugar). It also delivers 0.9 g of fiber.

Is Organic 100% Rye 10 Slices high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Organic 100% Rye 10 Slices high in sodium?

Yes — 518.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Organic 100% Rye 10 Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g), sodium (518.4 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Organic 100% Rye 10 Slices is 100 calories?

About 39 g of Organic 100% Rye 10 Slices equals 100 kcal.

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