Other · Nutrition facts

White Sourdough

248 kcal per 100 g, with 7.5 g protein, 53 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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White SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
53 g
Carbs
82% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium405mg18% DV
Potassium216.2mg5% DV
Calcium21.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5037166010944 · Data last verified:

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5037166010944

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Common questions

How many calories are in White Sourdough?

White Sourdough by CELTIC BAKERS has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.

How much protein is in White Sourdough?

White Sourdough contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 82% of its calories (53 g per 100 g, of which 0.5 g is sugar). It also delivers 2.7 g of fiber.

Is White Sourdough low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Why does White Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405 mg). Overall that places it in band B.

How much White Sourdough is 100 calories?

About 40 g of White Sourdough equals 100 kcal.

Is White Sourdough high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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