Part Baked Rolls

Part Baked Rolls by Glutafin has 248 kcal per 100 g. One serving (75 g) is about 186 kcal.

Part Baked Rolls contains 4.4 g of protein per 100 g — about 3.3 g per 75 g serving.

Yes — carbohydrates provide 78% of its calories (46 g per 100 g, of which 4.9 g is sugar). It also delivers 7.4 g of fiber.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.4 g). Overall that places it in band B.

About 40 g of Part Baked Rolls equals 100 kcal.

Per 100 g it has 4.9 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.