Natural Smooth Peanut Butter

Natural Smooth Peanut Butter by Western Family has 90 kcal per 100 g.

Natural Smooth Peanut Butter contains 4 g of protein per 100 g.

With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 111 g of Natural Smooth Peanut Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 7 g fat (1 g saturated). Fat provides 66% of its calories, so portion size matters most here.