Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628233690463 · Data last verified:
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Common questions
How many calories are in Manba Spicy Creamy Peanut Butter?
Manba Spicy Creamy Peanut Butter by Manba has 90 kcal per 100 g. One serving (15 g) is about 14 kcal.
How much protein is in Manba Spicy Creamy Peanut Butter?
Manba Spicy Creamy Peanut Butter contains 4 g of protein per 100 g — about 0.6 g per 15 g serving.
Is Manba Spicy Creamy Peanut Butter keto-friendly?
With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Manba Spicy Creamy Peanut Butter low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Manba Spicy Creamy Peanut Butter have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Manba Spicy Creamy Peanut Butter is 100 calories?
About 111 g of Manba Spicy Creamy Peanut Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Manba Spicy Creamy Peanut Butter a good source of potassium?
It is a moderate source: 696.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Manba Spicy Creamy Peanut Butter a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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