Nuts & Seeds · Nutrition facts

Sesame Miso Salad With Salmon

130 kcal per 100 g, with 14 g protein, 18 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinPotassium
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Sesame Miso Salad With SalmonNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
15% of calories
18 g
Carbs
19% of calories
27 g
Fat
66% of calories
Macro split
Protein 15%Carbs 19%Fat 66%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar9g
Saturated fat4.5g22% DV
Trans fat0g
Cholesterol35mg12% DV
Sodium910mg40% DV
Potassium680mg14% DV
Calcium90mg7% DV
Iron0.8mg4% DV
Vitamin C8.4mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00773164 · Data last verified:

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Common questions

How many calories are in Sesame Miso Salad With Salmon?

Sesame Miso Salad With Salmon by Trader Joe's has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.

How much protein is in Sesame Miso Salad With Salmon?

Sesame Miso Salad With Salmon contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Sesame Miso Salad With Salmon a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Sesame Miso Salad With Salmon high in sodium?

Yes — 910 mg of sodium per 100 g, about 40% of the daily value.

Is Sesame Miso Salad With Salmon a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Sesame Miso Salad With Salmon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (910 mg); points in favor come from fiber (4 g), protein (14 g). Overall that places it in band C.

How much Sesame Miso Salad With Salmon is 100 calories?

About 77 g of Sesame Miso Salad With Salmon equals 100 kcal.

Is Sesame Miso Salad With Salmon a good source of potassium?

It is a moderate source: 680 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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