Other · Nutrition facts

Miso Ramen

by Snap dragon

400 kcal per 100 g, with 8.2 g protein, 48.2 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 85g
Good proteinCalorie denseHigh fiber
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Miso RamenNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
8% of calories
48.2 g
Carbs
46% of calories
21.2 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.4g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1552.9mg68% DV
Potassium270.6mg6% DV
Calcium35.3mg3% DV
Iron2.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815055011884 · Data last verified:

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0815055011884

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Common questions

How many calories are in Miso Ramen?

Miso Ramen by Snap dragon has 400 kcal per 100 g. One serving (85 g) is about 340 kcal.

How much protein is in Miso Ramen?

Miso Ramen contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Is Miso Ramen high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Miso Ramen high in sodium?

Yes — 1552.9 mg of sodium per 100 g, about 68% of the daily value.

Is Miso Ramen a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Miso Ramen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (9.4 g), sodium (1552.9 mg); points in favor come from fiber (5.9 g), protein (8.2 g). Overall that places it in band D.

How much Miso Ramen is 100 calories?

About 25 g of Miso Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Miso Ramen high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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