Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312045312 · Data last verified:
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Common questions
How many calories are in Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel?
Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel by Migros bio has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.
How much protein is in Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel?
Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel contains 9.5 g of protein per 100 g — about 4.3 g per 45 g serving.
Is Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (21 g), saturated fat (3.5 g); points in favor come from fiber (8 g), protein (9.5 g). Overall that places it in band C.
How much Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel is 100 calories?
About 23 g of Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Migros Bio Knuspermüesli Amaranth Mit Chia Und Apfel high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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