Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312257081 · Data last verified:
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Common questions
How many calories are in Knuspermüesli Amaranth, Apfel Und Chia?
Knuspermüesli Amaranth, Apfel Und Chia by Migros Bio has 427 kcal per 100 g. One serving (45 g) is about 192 kcal.
How much protein is in Knuspermüesli Amaranth, Apfel Und Chia?
Knuspermüesli Amaranth, Apfel Und Chia contains 9.5 g of protein per 100 g — about 4.3 g per 45 g serving.
Is Knuspermüesli Amaranth, Apfel Und Chia high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Knuspermüesli Amaranth, Apfel Und Chia a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Knuspermüesli Amaranth, Apfel Und Chia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (22 g), saturated fat (3.8 g); points in favor come from fiber (8.1 g), protein (9.5 g). Overall that places it in band C.
How much Knuspermüesli Amaranth, Apfel Und Chia is 100 calories?
About 23 g of Knuspermüesli Amaranth, Apfel Und Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knuspermüesli Amaranth, Apfel Und Chia high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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