Other · Nutrition facts

Marinoe Zeesla Vlokken Bio

206 kcal per 100 g, with 16 g protein, 14 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumVitamin C
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Marinoe Zeesla Vlokken BioNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
46% of calories
14 g
Carbs
41% of calories
2 g
Fat
13% of calories
Macro split
Protein 46%Carbs 41%Fat 13%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium2000mg87% DV
Potassium1950mg41% DV
Calcium1200mg92% DV
Iron78.9mg438% DV
Vitamin C54.6mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565840403307 · Data last verified:

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3565840403307

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Common questions

How many calories are in Marinoe Zeesla Vlokken Bio?

Marinoe Zeesla Vlokken Bio by marinoë has 206 kcal per 100 g.

How much protein is in Marinoe Zeesla Vlokken Bio?

Marinoe Zeesla Vlokken Bio contains 16 g of protein per 100 g.

Is Marinoe Zeesla Vlokken Bio a good source of protein?

Yes — 16 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Marinoe Zeesla Vlokken Bio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Marinoe Zeesla Vlokken Bio high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Marinoe Zeesla Vlokken Bio a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Marinoe Zeesla Vlokken Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (34 g), protein (16 g). Overall that places it in band B.

How much Marinoe Zeesla Vlokken Bio is 100 calories?

About 49 g of Marinoe Zeesla Vlokken Bio equals 100 kcal.

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