Other · Nutrition facts

Persil'algue

207 kcal per 100 g, with 16 g protein, 14 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Persil'algueNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
46% of calories
14 g
Carbs
40% of calories
2.1 g
Fat
14% of calories
Macro split
Protein 46%Carbs 40%Fat 14%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium1960mg85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760065880760 · Data last verified:

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Barcode

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3760065880760

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Common questions

How many calories are in Persil'algue?

Persil'algue has 207 kcal per 100 g.

How much protein is in Persil'algue?

Persil'algue contains 16 g of protein per 100 g.

Is Persil'algue a good source of protein?

Yes — 16 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Persil'algue low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Persil'algue high in sodium?

Yes — 1960 mg of sodium per 100 g, about 85% of the daily value.

Is Persil'algue a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Persil'algue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1960 mg); points in favor come from fiber (34 g), protein (16 g). Overall that places it in band B.

How much Persil'algue is 100 calories?

About 48 g of Persil'algue equals 100 kcal.

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