Other · Nutrition facts

Baoline

209 kcal per 100 g, with 27 g protein, 25.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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BaolineNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
48% of calories
25.2 g
Carbs
45% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 48%Carbs 45%Fat 7%

Nutrition facts

per 100 g
Fiber29.3g105% DV
Sugar0g
Saturated fat0g0% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012318000 · Data last verified:

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Barcode

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3770012318000

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Common questions

How many calories are in Baoline?

Baoline has 209 kcal per 100 g.

How much protein is in Baoline?

Baoline contains 27 g of protein per 100 g.

Is Baoline a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Baoline low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 25.2 g of carbs come from starch and fiber rather than sugar.

Is Baoline a good source of fiber?

It provides 29.3 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.

Why does Baoline have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29.3 g), protein (27 g). Overall that places it in band A.

How much Baoline is 100 calories?

About 48 g of Baoline equals 100 kcal.

Is Baoline high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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