Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501047200734 · Data last verified:
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Common questions
How many calories are in Haba Pelada La Merced?
Haba Pelada La Merced by La Merced has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Haba Pelada La Merced?
Haba Pelada La Merced contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Haba Pelada La Merced a good source of protein?
Yes — 26 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Haba Pelada La Merced low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Haba Pelada La Merced low in sodium?
Yes — just 30.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Haba Pelada La Merced a good source of fiber?
It provides 37 g of fiber per 100 g — 132% of the daily value, making it a high-fiber food.
Why does Haba Pelada La Merced have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (37 g), protein (26 g). Overall that places it in band A.
How much Haba Pelada La Merced is 100 calories?
About 50 g of Haba Pelada La Merced equals 100 kcal.
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