Other · Nutrition facts

Pain Mais

271 kcal per 100 g, with 50 g protein, 47 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High protein
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Pain MaisNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
50 g
Protein
48% of calories
47 g
Carbs
45% of calories
3.6 g
Fat
7% of calories
Macro split
Protein 48%Carbs 45%Fat 7%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar6.5g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2826177012145 · Data last verified:

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Barcode

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2826177012145

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Common questions

How many calories are in Pain Mais?

Pain Mais has 271 kcal per 100 g.

How much protein is in Pain Mais?

Pain Mais contains 50 g of protein per 100 g.

Is Pain Mais a good source of protein?

Yes — 50 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Pain Mais a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Pain Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g), protein (50 g). Overall that places it in band A.

How much Pain Mais is 100 calories?

About 37 g of Pain Mais equals 100 kcal.

Is Pain Mais high in sugar or fat?

Per 100 g it has 6.5 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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