Other · Nutrition facts

Melange Forestier

236 kcal per 100 g, with 17.5 g protein, 15 g carbs and 2.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Melange ForestierNutri-Score ACompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
17.5 g
Protein
46% of calories
15 g
Carbs
40% of calories
2.4 g
Fat
14% of calories
Macro split
Protein 46%Carbs 40%Fat 14%

Nutrition facts

per 100 g
Fiber42g150% DV
Sugar11.2g
Saturated fat1g5% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20592615 · Data last verified:

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Common questions

How many calories are in Melange Forestier?

Melange Forestier by Deluxe has 236 kcal per 100 g.

How much protein is in Melange Forestier?

Melange Forestier contains 17.5 g of protein per 100 g.

Is Melange Forestier a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Melange Forestier low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Melange Forestier a good source of fiber?

It provides 42 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Why does Melange Forestier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g); points in favor come from fiber (42 g), protein (17.5 g). Overall that places it in band A.

How much Melange Forestier is 100 calories?

About 42 g of Melange Forestier equals 100 kcal.

Is Melange Forestier high in sugar or fat?

Per 100 g it has 11.2 g sugar and 2.4 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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