Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860003014 · Data last verified:
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Common questions
How many calories are in Les Cookies Du Mont Saint Michel?
Les Cookies Du Mont Saint Michel by La Mère Poulard, Mère Poulard has 490 kcal per 100 g. One serving (50 g) is about 245 kcal.
How much protein is in Les Cookies Du Mont Saint Michel?
Les Cookies Du Mont Saint Michel contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.
Is Les Cookies Du Mont Saint Michel high in sugar?
Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Les Cookies Du Mont Saint Michel high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Les Cookies Du Mont Saint Michel a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Les Cookies Du Mont Saint Michel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40.8 g), saturated fat (6.6 g); points in favor come from fiber (4.1 g). Overall that places it in band D.
How much Les Cookies Du Mont Saint Michel is 100 calories?
About 20 g of Les Cookies Du Mont Saint Michel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Cookies Du Mont Saint Michel high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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