Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3472860003434 · Data last verified:
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Common questions
How many calories are in La Mère Poulard?
La Mère Poulard by La Mère Poulard has 490 kcal per 100 g. One serving (50 g) is about 245 kcal.
How much protein is in La Mère Poulard?
La Mère Poulard contains 7.5 g of protein per 100 g — about 3.8 g per 50 g serving.
Is La Mère Poulard high in sugar?
Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.
Is La Mère Poulard high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does La Mère Poulard have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40.8 g), saturated fat (15.7 g). Overall that places it in band E.
How much La Mère Poulard is 100 calories?
About 20 g of La Mère Poulard equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Mère Poulard high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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