Cookies Vanille Chocolat

Cookies Vanille Chocolat by Mère Poulard has 490 kcal per 100 g. One serving (12 g) is about 61 kcal.

Cookies Vanille Chocolat contains 7.5 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — 40.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40.8 g), saturated fat (15.7 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

About 20 g of Cookies Vanille Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.