Other · Nutrition facts

Konserwowe Ogóreczki Z Czosnkiem

46 kcal per 100 g, with 0.9 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150g
Low calorie
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Konserwowe Ogóreczki Z CzosnkiemNutri-Score CCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
7% of calories
10 g
Carbs
83% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar7.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium129mg3% DV
Calcium48.6mg4% DV
Iron0.7mg4% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901871004553 · Data last verified:

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5901871004553

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Common questions

How many calories are in Konserwowe Ogóreczki Z Czosnkiem?

Konserwowe Ogóreczki Z Czosnkiem by Prymat,Smak has 46 kcal per 100 g. One serving (150 g) is about 69 kcal.

How much protein is in Konserwowe Ogóreczki Z Czosnkiem?

Konserwowe Ogóreczki Z Czosnkiem contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.

Is Konserwowe Ogóreczki Z Czosnkiem high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Konserwowe Ogóreczki Z Czosnkiem have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Konserwowe Ogóreczki Z Czosnkiem is 100 calories?

About 217 g of Konserwowe Ogóreczki Z Czosnkiem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Konserwowe Ogóreczki Z Czosnkiem high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Konserwowe Ogóreczki Z Czosnkiem high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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