Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908312380184 · Data last verified:
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Common questions
How many calories are in Kefir Robico?
Kefir Robico by Robico has 43 kcal per 100 g. One serving (250 g) is about 108 kcal.
How much protein is in Kefir Robico?
Kefir Robico contains 3.1 g of protein per 100 g — about 7.8 g per 250 g serving.
Is Kefir Robico keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Robico low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Robico have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Robico is 100 calories?
About 233 g of Kefir Robico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Robico high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Kefir Robico high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.5 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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