Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5998200483806 · Data last verified:
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Common questions
How many calories are in Cafea Lapte?
Cafea Lapte by Mizo has 48 kcal per 100 g.
How much protein is in Cafea Lapte?
Cafea Lapte contains 3.3 g of protein per 100 g.
Is Cafea Lapte low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Cafea Lapte have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Cafea Lapte is 100 calories?
About 208 g of Cafea Lapte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cafea Lapte high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Cafea Lapte a good source of calcium?
It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Cafea Lapte high in sugar or fat?
Per 100 g it has 4.7 g sugar and 1.5 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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