Other · Nutrition facts

Kabeljauwburgers

222 kcal per 100 g, with 14 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

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KabeljauwburgersNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
17 g
Carbs
30% of calories
11 g
Fat
45% of calories
Macro split
Protein 25%Carbs 30%Fat 45%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141609172 · Data last verified:

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Barcode

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5400141609172

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Common questions

How many calories are in Kabeljauwburgers?

Kabeljauwburgers by Boni has 222 kcal per 100 g.

How much protein is in Kabeljauwburgers?

Kabeljauwburgers contains 14 g of protein per 100 g.

Is Kabeljauwburgers a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Kabeljauwburgers low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Kabeljauwburgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Kabeljauwburgers is 100 calories?

About 45 g of Kabeljauwburgers equals 100 kcal.

Is Kabeljauwburgers high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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