Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210301921 · Data last verified:
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Common questions
How many calories are in Escalope Veggie?
Escalope Veggie by Spar has 185 kcal per 100 g.
How much protein is in Escalope Veggie?
Escalope Veggie contains 13 g of protein per 100 g.
Is Escalope Veggie a good source of protein?
Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Escalope Veggie low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Escalope Veggie a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Escalope Veggie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band A.
How much Escalope Veggie is 100 calories?
About 54 g of Escalope Veggie equals 100 kcal.
Is Escalope Veggie high in sugar or fat?
Per 100 g it has 1.1 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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