Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807007400 · Data last verified:
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Common questions
How many calories are in Filet De Poisson Recouvert De Graines?
Filet De Poisson Recouvert De Graines by Iglo has 204 kcal per 100 g.
How much protein is in Filet De Poisson Recouvert De Graines?
Filet De Poisson Recouvert De Graines contains 15 g of protein per 100 g.
Is Filet De Poisson Recouvert De Graines a good source of protein?
Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Filet De Poisson Recouvert De Graines low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Filet De Poisson Recouvert De Graines have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.
How much Filet De Poisson Recouvert De Graines is 100 calories?
About 49 g of Filet De Poisson Recouvert De Graines equals 100 kcal.
Is Filet De Poisson Recouvert De Graines high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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