Other · Nutrition facts

Sprøbakke Fiskefileter

190 kcal per 100 g, with 13 g protein, 15 g carbs and 8.5 g fat. Full micronutrients and serving info below.

Serving: 2 stk (111 g)
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Sprøbakke FiskefileterNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
28% of calories
15 g
Carbs
32% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 28%Carbs 32%Fat 40%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium433mg19% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310500173702 · Data last verified:

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7310500173702

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Common questions

How many calories are in Sprøbakke Fiskefileter?

Sprøbakke Fiskefileter by Findus has 190 kcal per 100 g. One serving (111 g) is about 211 kcal.

How much protein is in Sprøbakke Fiskefileter?

Sprøbakke Fiskefileter contains 13 g of protein per 100 g — about 14.4 g per 111 g serving.

Is Sprøbakke Fiskefileter a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Sprøbakke Fiskefileter low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Sprøbakke Fiskefileter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Sprøbakke Fiskefileter is 100 calories?

About 53 g of Sprøbakke Fiskefileter equals 100 kcal.

Is Sprøbakke Fiskefileter high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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