Other · Nutrition facts

Escalopes Veggie

185 kcal per 100 g, with 13 g protein, 15 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Escalopes VeggieNutri-Score ACompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
15 g
Carbs
34% of calories
7.4 g
Fat
37% of calories
Macro split
Protein 29%Carbs 34%Fat 37%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141740226 · Data last verified:

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5400141740226

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Common questions

How many calories are in Escalopes Veggie?

Escalopes Veggie by Boni has 185 kcal per 100 g.

How much protein is in Escalopes Veggie?

Escalopes Veggie contains 13 g of protein per 100 g.

Is Escalopes Veggie a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Escalopes Veggie low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Escalopes Veggie a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Escalopes Veggie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g), protein (13 g). Overall that places it in band A.

How much Escalopes Veggie is 100 calories?

About 54 g of Escalopes Veggie equals 100 kcal.

Is Escalopes Veggie high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.4 g fat (0.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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