Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061966003696 · Data last verified:
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Common questions
How many calories are in Joggers Mix?
Joggers Mix by Nutty Club has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Joggers Mix?
Joggers Mix contains 20 g of protein per 100 g — about 4 g per 20 g serving.
Is Joggers Mix a good source of protein?
Yes — 20 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Joggers Mix high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Joggers Mix high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Joggers Mix low in sodium?
Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Joggers Mix a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Joggers Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (15 g), saturated fat (5 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.
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