Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0098487957283 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed With Wasabi?
Roasted Seaweed With Wasabi by Sunny Select has 500 kcal per 100 g. One serving (5 g) is about 25 kcal.
How much protein is in Roasted Seaweed With Wasabi?
Roasted Seaweed With Wasabi contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Roasted Seaweed With Wasabi a good source of protein?
Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Roasted Seaweed With Wasabi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed With Wasabi high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Roasted Seaweed With Wasabi a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed With Wasabi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (1000 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.
How much Roasted Seaweed With Wasabi is 100 calories?
About 20 g of Roasted Seaweed With Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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