Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843724957 · Data last verified:
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Common questions
How many calories are in Savoury Sunflower?
Savoury Sunflower by Eve's Crackers has 481 kcal per 100 g.
How much protein is in Savoury Sunflower?
Savoury Sunflower contains 12 g of protein per 100 g.
Is Savoury Sunflower a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Savoury Sunflower low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Savoury Sunflower have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sodium (420 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Savoury Sunflower is 100 calories?
About 21 g of Savoury Sunflower equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Savoury Sunflower high in calories?
Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Savoury Sunflower a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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