Other · Nutrition facts

Sésame Noir

519 kcal per 100 g, with 22.2 g protein, 33.3 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (27 g)
High proteinCalorie denseHigh fiberIron richCalcium rich
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Sésame NoirNutri-Score CCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
22.2 g
Protein
16% of calories
33.3 g
Carbs
24% of calories
37 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber25.9g92% DV
Sugar0g
Saturated fat7.4g37% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium703.7mg31% DV
Potassium277.8mg6% DV
Calcium185.2mg14% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843724971 · Data last verified:

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0627843724971

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Common questions

How many calories are in Sésame Noir?

Sésame Noir by Eve’s Crackers has 519 kcal per 100 g. One serving (27 g) is about 140 kcal.

How much protein is in Sésame Noir?

Sésame Noir contains 22.2 g of protein per 100 g — about 6 g per 27 g serving.

Is Sésame Noir a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Sésame Noir low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

Is Sésame Noir high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Sésame Noir high in sodium?

Yes — 703.7 mg of sodium per 100 g, about 31% of the daily value.

Is Sésame Noir a good source of fiber?

It provides 25.9 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Sésame Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (7.4 g), sodium (703.7 mg); points in favor come from fiber (25.9 g), protein (22.2 g). Overall that places it in band C.

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