Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681307479937 · Data last verified:
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Common questions
How many calories are in Mezcla De Nueces?
Mezcla De Nueces by ambers & rubys has 518 kcal per 100 g. One serving (100 g) is about 518 kcal.
How much protein is in Mezcla De Nueces?
Mezcla De Nueces contains 22.7 g of protein per 100 g — about 22.7 g per 100 g serving.
Is Mezcla De Nueces a good source of protein?
Yes — 22.7 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mezcla De Nueces high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Mezcla De Nueces low in sodium?
Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mezcla De Nueces a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Mezcla De Nueces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (10 g), saturated fat (6.7 g); points in favor come from fiber (11.9 g), protein (22.7 g). Overall that places it in band C.
How much Mezcla De Nueces is 100 calories?
About 19 g of Mezcla De Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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