Other · Nutrition facts

Kind Protein

500 kcal per 100 g, with 24 g protein, 34 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Kind ProteinNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
24 g
Protein
17% of calories
34 g
Carbs
24% of calories
36 g
Fat
59% of calories
Macro split
Protein 17%Carbs 24%Fat 59%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar14g
Saturated fat8g40% DV
Cholesterol1171.9mg391% DV
Sodium270mg12% DV
Potassium516.2mg11% DV
Calcium47.8mg4% DV
Iron1.3mg7% DV
Vitamin C0.7mg1% DV
Vitamin A8.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652262937 · Data last verified:

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0602652262937

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Common questions

How many calories are in Kind Protein?

Kind Protein by Kind has 500 kcal per 100 g.

How much protein is in Kind Protein?

Kind Protein contains 24 g of protein per 100 g.

Is Kind Protein a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Kind Protein high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Kind Protein a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Kind Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (14 g), saturated fat (8 g); points in favor come from fiber (5.6 g), protein (24 g). Overall that places it in band C.

How much Kind Protein is 100 calories?

About 20 g of Kind Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kind Protein high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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