Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600044323 · Data last verified:
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Common questions
How many calories are in Irish Hand Cut Vintage White Chedder?
Irish Hand Cut Vintage White Chedder by Specially Selected has 401 kcal per 100 g.
How much protein is in Irish Hand Cut Vintage White Chedder?
Irish Hand Cut Vintage White Chedder contains 25 g of protein per 100 g.
Is Irish Hand Cut Vintage White Chedder a good source of protein?
Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Irish Hand Cut Vintage White Chedder keto-friendly?
With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Hand Cut Vintage White Chedder high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Irish Hand Cut Vintage White Chedder high in sodium?
Yes — 692 mg of sodium per 100 g, about 30% of the daily value.
Why does Irish Hand Cut Vintage White Chedder have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (20 g), sodium (692 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Irish Hand Cut Vintage White Chedder is 100 calories?
About 25 g of Irish Hand Cut Vintage White Chedder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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