Dairy & Eggs · Nutrition facts

Black Pepper Irish Cheddar Slices

399 kcal per 100 g, with 25 g protein, 0.2 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 28g
High proteinLow carbCalorie denseIron richPotassium
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Black Pepper Irish Cheddar SlicesNutri-Score DCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
25% of calories
0.2 g
Carbs
0% of calories
33 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.2g
Saturated fat21g105% DV
Cholesterol67.4mg22% DV
Sodium560mg24% DV
Potassium491.5mg10% DV
Calcium589.5mg45% DV
Iron4.5mg25% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600223094 · Data last verified:

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4088600223094

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Common questions

How many calories are in Black Pepper Irish Cheddar Slices?

Black Pepper Irish Cheddar Slices by Aldi has 399 kcal per 100 g. One serving (28 g) is about 112 kcal.

How much protein is in Black Pepper Irish Cheddar Slices?

Black Pepper Irish Cheddar Slices contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Black Pepper Irish Cheddar Slices a good source of protein?

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Black Pepper Irish Cheddar Slices keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Black Pepper Irish Cheddar Slices high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Black Pepper Irish Cheddar Slices high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Black Pepper Irish Cheddar Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (21 g), sodium (560 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Black Pepper Irish Cheddar Slices is 100 calories?

About 25 g of Black Pepper Irish Cheddar Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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