Dairy & Eggs · Nutrition facts

Aged Cheddar Cheese 36 Months

by EMPORIUM SELECTION

419 kcal per 100 g, with 27 g protein, 0.8 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Aged Cheddar Cheese 36 MonthsNutri-Score DCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
27 g
Protein
26% of calories
0.8 g
Carbs
1% of calories
34 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar1g
Saturated fat23.5g118% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700157046 · Data last verified:

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4088700157046

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Common questions

How many calories are in Aged Cheddar Cheese 36 Months?

Aged Cheddar Cheese 36 Months by EMPORIUM SELECTION has 419 kcal per 100 g.

How much protein is in Aged Cheddar Cheese 36 Months?

Aged Cheddar Cheese 36 Months contains 27 g of protein per 100 g.

Is Aged Cheddar Cheese 36 Months a good source of protein?

Yes — 27 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Aged Cheddar Cheese 36 Months keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aged Cheddar Cheese 36 Months high in saturated fat?

It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Aged Cheddar Cheese 36 Months high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Aged Cheddar Cheese 36 Months have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (23.5 g), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Aged Cheddar Cheese 36 Months is 100 calories?

About 24 g of Aged Cheddar Cheese 36 Months equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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