Dairy & Eggs · Nutrition facts

Colby Jack Cheese Cubes

393 kcal per 100 g, with 25 g protein, 0 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 7 pieces (28 g)
High proteinLow carbCalorie denseCalcium rich
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Colby Jack Cheese CubesNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
26% of calories
0 g
Carbs
0% of calories
32.1 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Saturated fat17.9g89% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium607.1mg26% DV
Calcium714.3mg55% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100100563 · Data last verified:

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Common questions

How many calories are in Colby Jack Cheese Cubes?

Colby Jack Cheese Cubes by Happy Farms has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

How much protein is in Colby Jack Cheese Cubes?

Colby Jack Cheese Cubes contains 25 g of protein per 100 g — about 7 g per 28 g serving.

Is Colby Jack Cheese Cubes a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Colby Jack Cheese Cubes keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Colby Jack Cheese Cubes high in saturated fat?

It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Colby Jack Cheese Cubes high in sodium?

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Colby Jack Cheese Cubes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (607.1 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Colby Jack Cheese Cubes is 100 calories?

About 25 g of Colby Jack Cheese Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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